All natural, low sodium soup mixes that make everyday gourmet. Bountiful Bowls are ready to serve in 30 minutes using standard pantry staples. Each mix is just 3 easy steps from a hot bountiful bowl of soup. Davis & Davis mixes have no artificial flavors, colors or fillers, just simply good taste. Ingredients: rice, freeze dried sweet corn, onion, green & red bell peppers, carrot, onion, celery, spinach, parsley, and really good herbs & spices. From your pantry: 32 Oz chicken stock 1 ½ Cups Water 1 ½ Cups Half & Half or milk Optional: You may add 1 Cup lump crab meat, shredded chicken, or shrimp for a more hearty soup. Bountiful Bowls are as easy as 1, 2, 3 to prepare: Cooking Directions: Bring chicken stock, water and soup mix to a boil. Reduce heat to a simmer and cover. Stir often to prevent sticking. Simmer for 30 minutes until vegetables are tender. Add half and half, stir to combine and heat for 5 minutes uncovered (Do not bring to a boil). Allow soup to rest off heat for 5 minutes prior to serving. Enjoy!